Banana Avocado Purée

Name: Banana Avocado Purée
Prep time: 5 min
Total time: 5 min
Yield: 1
Cuisine: American
Ingredients: 1/2 banana; 1/2 avocado; 1 Teaspoon hemp seeds

Rating:

Age Category: Baby 6-8m

Cuisine: American

Total time: 5 min

Prep: 5 min

Cook: 0 min

Servings: 1

Dietary Restrictions

Vegetarian, Dairy-free, Gluten-free, Egg-free, Peanut-free, Tree-nut-free, Fish-free, Shellfish-free, Soy-Free, Pork-Free, Red meat-free, Sesame-Free

Ingredients

1/2 banana
1/2 avocado
1 Teaspoon hemp seeds

Directions

Add banana, avocado, and hemp seeds to a blender and mix until smooth.
Optionally add water, breast milk, or formula if needed, and continue to blend until desired consistency is reached.
For the full step-by-step instructions and video tutorial, download the Little Lunches app.

Nutrition Facts per Serving

Nutrient	Amount
Calories	241 kcal
Fat	17 g
Carbohydrates	23 g
Protein	4 g
Fiber	10 g
Sugar	8 g
Sodium	8 mg

Explore more Breakfast recipes

Subscribe to enjoy this recipe and all of Little Lunches

Weekly Personalized Meal Plan & Grocery List.
Kid-Approved, Nutritious Recipes.
Expert Advice from Feeding Therapists & Dietitians.

Download Now!

Scan Me