Lunch

Baked Salmon and Veggies

Name: Baked Salmon and Veggies
Prep time: 5 min
Cook time: 17 min
Total time: 22 min
Yield: 4
Cuisine: American
Ingredients: 12 Ounce salmon filet; 16 mini potato; 1 Tablespoon butter; 1/2 Teaspoon salt; 1/2 Teaspoon oregano; 10 Ounce green beans

Rating

Cuisine

American

Age Category

1y and up

Plan This Recipe – Free Trial

Total time:	Prep:	Cook:	Servings:
22 min	5 min	17 min	4

Dietary Restrictions

Gluten-freeEgg-freePeanut-freeTree-nut-freeSoy-FreeShellfish-freePork-FreeRed meat-freeSesame-Free

Ingredients

12 Ounce salmon filet
16 mini potato
1 Tablespoon butter
1/2 Teaspoon salt
1/2 Teaspoon oregano
10 Ounce green beans

Get Recipe Ingredients

Directions

Pre-heat oven at 400 degrees F. / 204 degrees C.
Place salmon, potatoes, butter, salt, and oregano in a baking dish. Toss together until salmon and potatoes are well coated with butter and seasoning.

Want the full step-by-step guide and video tutorial?

Start your free trial in the Little Lunches app and get 500+ kid-approved recipes.

View Video & Steps – Try Free

Nutrition Facts per Serving

Nutrient	Amount
Calories	486 kcal
Fat	15 g
Carbohydrates	64 g
Protein	26 g
Fiber	9 g
Sugar	5 g
Sodium	366 mg

Explore more Lunch recipes

Subscribe to enjoy this recipe and all of Little Lunches

Weekly Personalized Meal Plan & Grocery List.
Kid-Approved, Nutritious Recipes.
Expert Advice from Feeding Therapists & Dietitians.

Start Your Free Trial