Lunch
                        
                    
                    
                        
                            Baked Chicken with Capresse
                        
                    
                    
                    
                    
                        
                            
                                | Total time:
                                 | Prep:
                                 | Cook:
                                 | Servings:
                             | 
                            
                                
                                    | 50 min | 
                                    10 min | 
                                    40 min | 
                                    1 | 
                                
                            
                        
                     
                    
                        
                            Dietary Restrictions
                        
                    
                    
                        Gluten-freeEgg-freePeanut-freeTree-nut-freeFish-freeShellfish-freeSoy-FreePork-FreeRed meat-freeSesame-Free
                    
                    
                        
                            
                                Ingredients
                            
                        
                        
                            
            
            
            
            
                
    
                                                            - 
                                    2
                                                                            Ounce
                                                                        chicken breast filet
                                
 
                                                            - 
                                    1
                                                                            Teaspoon
                                                                        olive oil
                                
 
                                                            - 
                                    1/4
                                                                            Teaspoon
                                                                        salt
                                
 
                                                            - 
                                    1/4
                                                                            Teaspoon
                                                                        black pepper
                                
 
                                                            - 
                                    1/4
                                                                            Teaspoon
                                                                        garlic powder
                                
 
                                                            - 
                                    1/4
                                                                            Teaspoon
                                                                        paprika
                                
 
                                                            - 
                                    1/4
                                                                            Teaspoon
                                                                        cumin
                                
 
                                                            - 
                                    1/4
                                                                            Cup
                                                                        mozzarella cheese
                                
 
                                                            - 
                                    1/4
                                                                        tomato
                                
 
                                                            - 
                                    1
                                                                            Teaspoon
                                                                        olive oil
                                
 
                                                            - 
                                    1/8
                                                                            Teaspoon
                                                                        salt
                                
 
                                                            - 
                                    1/8
                                                                            Teaspoon
                                                                        black pepper
                                
 
                                                            - 
                                    1
                                                                            Teaspoon
                                                                        basil
                                
 
                                                            - 
                                    1/4
                                                                            Cup
                                                                        broccoli florets
                                
 
                                                    
                     
                    
                    
                        
                            Directions
                        
                        
                            
                                                                    - 
                                        Preheat the oven to 375 degrees F. / 190 degrees C.
                                    
 
                                                                    - 
                                        Add chicken to a baking tray and season with olive oil, salt, pepper, garlic powder, paprika, and cumin. Bake for 40 minutes.
                                    
 
                                                            
                         
                     
                    
                        
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                            Nutrition Facts per Serving
                        
                        
                            
                                
                                    | Nutrient | 
                                    Amount | 
                                
                            
                            
                                                                    
                                        | Calories
                                         | 403 kcal | 
                                    
                                                                    
                                        | Fat
                                         | 31 g | 
                                    
                                                                    
                                        | Carbohydrates
                                         | 6 g | 
                                    
                                                                    
                                        | Protein
                                         | 27 g | 
                                    
                                                                    
                                        | Fiber
                                         | 0.98 g | 
                                    
                                                                    
                                        | Sugar
                                         | 2 g | 
                                    
                                                                    
                                        | Sodium
                                         | 1389 mg |