Lunch

Baby Lentil Vegetable Soup

Name: Baby Lentil Vegetable Soup
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 4
Cuisine: American
Ingredients: 1 Tablespoon olive oil; 1 onion; 3 carrot; 2 garlic clove; 2 potato; 1 Cup green lentils; 5 Cup water; 1 Teaspoon oregano; 1 Teaspoon garlic powder

Rating

Cuisine

American

Age Category

Baby 9-12m

Plan This Recipe – Free Trial

Total time:	Prep:	Cook:	Servings:
25 min	10 min	15 min	4

Dietary Restrictions

VegetarianDairy-freeGluten-freeEgg-freePeanut-freeTree-nut-freeFish-freeShellfish-freeRed meat-freeSoy-FreePork-FreeSesame-Free

Ingredients

1 Tablespoon olive oil
1 onion
3 carrot
2 garlic clove
2 potato
1 Cup green lentils
5 Cup water
1 Teaspoon oregano
1 Teaspoon garlic powder

Get Recipe Ingredients

Directions

Add olive oil to a pot. Add onion and carrots and sauté for 5 minutes.
Add garlic and optional flavor add-ons for deeper flavor, like oregano and garlic powder. Sauté for 1 additional minute.

Want the full step-by-step guide and video tutorial?

Start your free trial in the Little Lunches app and get 500+ kid-approved recipes.

View Video & Steps – Try Free

Nutrition Facts per Serving

Nutrient	Amount
Calories	333 kcal
Fat	4 g
Carbohydrates	61 g
Protein	16 g
Fiber	10 g
Sugar	5 g
Sodium	57 mg

Explore more Lunch recipes

Subscribe to enjoy this recipe and all of Little Lunches

Weekly Personalized Meal Plan & Grocery List.
Kid-Approved, Nutritious Recipes.
Expert Advice from Feeding Therapists & Dietitians.

Start Your Free Trial