Dairy-free, Peanut-free, Tree-nut-free, Soy-Free, Shellfish-free, Pork-Free, Red meat-free, Sesame-Free
Ingredients
4
Ounce
cod fillet
1/2
sweet potato
1/4
potato
1/2
carrot
1
egg
1/2
Teaspoon
mint
1
Teaspoon
dill
33/100
Cup
gluten free rolled oats
1
Tablespoon
lemon zest
1
Tablespoon
avocado oil
1/2
avocado
1/2
cucumber
Directions
Preheat the oven to 400 degrees F./ 204 degrees C.
Place cod on a baking tray and brush with avocado oil on both sides. Bake for 15 minutes.
While the fish bakes add the sweet potatoes, the potatoes, and the carrots to a pot and cover with water. Bring to a boil and cook for 10 minutes or until soft. Then drain and set aside.
For the full step-by-step instructions and video tutorial, download the Little Lunches app.
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