Lunch
                        
                    
                    
                        
                            Baby Chickpea Veggie Pasta
                        
                    
                    
                    
                    
                        
                            
                                | Total time:
                                 | Prep:
                                 | Cook:
                                 | Servings:
                             | 
                            
                                
                                    | 35 min | 
                                    5 min | 
                                    30 min | 
                                    1 | 
                                
                            
                        
                     
                    
                        
                            Dietary Restrictions
                        
                    
                    
                        VegetarianDairy-freeGluten-freeEgg-freePeanut-freeTree-nut-freeFish-freeShellfish-freeRed meat-freeSoy-FreePork-FreeSesame-Free
                    
                    
                        
                            
                                Ingredients
                            
                        
                        
                            
            
            
            
            
                
    
                                                            - 
                                    1
                                                                            Tablespoon
                                                                        olive oil
                                
 
                                                            - 
                                    4
                                                                        garlic clove
                                
 
                                                            - 
                                    4
                                                                            Ounce
                                                                        canned crushed tomatoes
                                
 
                                                            - 
                                    1
                                                                            Tablespoon
                                                                        basil
                                
 
                                                            - 
                                    1/2
                                                                            Tablespoon
                                                                        oregano
                                
 
                                                            - 
                                    1
                                                                        carrot
                                
 
                                                            - 
                                    1/2
                                                                            Cup
                                                                        spinach
                                
 
                                                            - 
                                    2
                                                                            Ounce
                                                                        chickpea pasta
                                
 
                                                    
                     
                    
                    
                        
                            Directions
                        
                        
                            
                                                                    - 
                                        Add olive oil and garlic to a pan and sauté for 30 seconds.
                                    
 
                                                                    - 
                                        Add the canned tomatoes, basil, oregano, shredded carrots, and spinach. Mix until combined. Cover the pan and cook on low for 30 minutes.
                                    
 
                                                            
                         
                     
                    
                        
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                            Nutrition Facts per Serving
                        
                        
                            
                                
                                    | Nutrient | 
                                    Amount | 
                                
                            
                            
                                                                    
                                        | Calories
                                         | 551 kcal | 
                                    
                                                                    
                                        | Fat
                                         | 18 g | 
                                    
                                                                    
                                        | Carbohydrates
                                         | 80 g | 
                                    
                                                                    
                                        | Protein
                                         | 22 g | 
                                    
                                                                    
                                        | Fiber
                                         | 13 g | 
                                    
                                                                    
                                        | Sugar
                                         | 15 g | 
                                    
                                                                    
                                        | Sodium
                                         | 318 mg |