Avocado Toast and Eggs
Breakfast

Avocado Toast and Eggs

Rating

Cuisine

American

Age Category

Baby 6-8m

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Total time: Prep: Cook: Servings:
13 min 5 min 8 min 1
Dietary Restrictions
VegetarianDairy-freePeanut-freeTree-nut-freeFish-freeShellfish-freeSoy-FreePork-FreeRed meat-freeSesame-Free
Ingredients
  • 1 Slice whole wheat bread
  • 1/4 avocado
  • 1 egg
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Directions
  • Add the egg to a pot and cover the egg with water. Boil for 8 minutes.
  • While the egg cooks, toast the bread until golden. Remove the edges of the bread, and cut into 3 wide strips.

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Nutrition Facts per Serving
Nutrient Amount
Calories 223 kcal
Fat 13 g
Carbohydrates 18 g
Protein 10 g
Fiber 5 g
Sugar 2 g
Sodium 210 mg