Breakfast

Avocado Toast and Eggs

Name: Avocado Toast and Eggs
Prep time: 5 min
Cook time: 8 min
Total time: 13 min
Yield: 1
Cuisine: American
Ingredients: 1 Slice whole wheat bread; 1/4 avocado; 1 egg

Total time

13 min

Prep

5 min

Cook

8 min

Servings

Cuisine

American

Age Category

Baby 6-8m

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Dietary Restrictions

Vegetarian

Dairy-free

Peanut-free

Tree-nut-free

Fish-free

Shellfish-free

Soy-Free

Pork-Free

Red meat-free

Sesame-Free

Ingredients

1 Slice

whole wheat bread

1/4

avocado

egg

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Directions

Step 1

Add the egg to a pot and cover the egg with water. Boil for 8 minutes.

Step 2

While the egg cooks, toast the bread until golden. Remove the edges of the bread, and cut into 3 wide strips.

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Nutrition Facts per Serving

Calories

223 kcal

Fat

13 g

Carbohydrates

18 g

Protein

10 g

Fiber

5 g

Sugar

2 g

Sodium

210 mg

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