Asparagus and Potato Pure
Lunch

Asparagus and Potato Pure

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Total time
20 min
Prep
Prep
5 min
Cook
Cook
15 min
servings
Servings
2
cuisine
Cuisine
American
age_category
Age Category
Baby 6-8m
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Dietary Restrictions

Vegetarian
Dairy-free
Gluten-free
Egg-free
Peanut-free
Tree-nut-free
Fish-free
Shellfish-free
Soy-Free
Pork-Free
Red meat-free
Sesame-Free

Ingredients

5
asparagus
5
mini potato
2 Cup
water
1 Teaspoon
garlic powder
1/2 Teaspoon
cumin

Directions

Step 1
Remove the bottom tough part of the asparagus and discard.
Step 2
Chop the rest of the asparagus and add it to a pot along with the potatoes. Add water to the pot and cover with a lid. Cook until the potatoes and asparagus are very soft. If you need to add more water while cooking the vegetables do so. When done add the cumin and mix.

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Nutrition Facts per Serving

Calories
179 kcal
Fat
0.37 g
Carbohydrates
40 g
Protein
6 g
Fiber
6 g
Sugar
2 g
Sodium
25 mg
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