Breakfast
Apple Almond Butter Oatmeal
Total time:
| Prep:
| Cook:
| Servings:
|
15 min |
5 min |
10 min |
1 |
Dietary Restrictions
VegetarianDairy-freeEgg-freePeanut-freeFish-freeShellfish-freeSoy-FreePork-FreeRed meat-freeSesame-Free
Ingredients
-
1
apple
-
1/2
Cup
oat milk
-
1/4
Cup
rolled oats
-
1
Teaspoon
unsalted almond butter
Directions
-
Peel and chop the apple. Add to a steaming basket and steam for 10 minutes or until soft.
-
Add the oat milk and oats to a pot and cook for 6 minutes at low heat, stirring frequently.
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Nutrition Facts per Serving
Nutrient |
Amount |
Calories
| 262 kcal |
Fat
| 7 g |
Carbohydrates
| 48 g |
Protein
| 6 g |
Fiber
| 7 g |
Sugar
| 19 g |
Sodium
| 52 mg |