Breakfast
Almond Jam Toast with Yogurt
Total time:
| Prep:
| Cook:
| Servings:
|
8 min |
5 min |
3 min |
1 |
Dietary Restrictions
VegetarianEgg-freePeanut-freeFish-freeShellfish-freeSoy-FreePork-FreeRed meat-freeSesame-Free
Ingredients
-
1
Slice
whole wheat bread
-
1
Tablespoon
almond butter
-
1
Teaspoon
jam
-
1
banana
-
1
Cup
plain yogurt
Directions
-
Toast the bread.
-
Spread some almond butter on the bread, followed by the jam on top.
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Nutrition Facts per Serving
Nutrient |
Amount |
Calories
| 450 kcal |
Fat
| 18 g |
Carbohydrates
| 59 g |
Protein
| 17 g |
Fiber
| 7 g |
Sugar
| 31 g |
Sodium
| 263 mg |