• Feeding


How to choose the right high chair for my baby?

If your baby is about to start solids then it's time to get a high chair! But how to choose the right one?

First of all, do you really need a highchair?

The answer is yes! It is very important. Your baby will associate their highchair with mealtimes. They will know this is their space and time of day where food is eaten. It gives your child a sense of routine. When they approach this space they will know what to expect, happy meal times. 

Is my baby ready for a high chair? 

It is important to bear in mind that the highchair is only used when your baby is able to sit up on their own. When they can firmly support their body and head or are able to sit up with minimal support. This usually develops at around 6 months of age. Which is just around the age at which we start solids. 

What should you look for in a high chair?


Choose a firm and resistant highchair made out of wood or plastic to support your little one. Always make sure that the size of the base of the highchair is greater than the upper part, this way you will prevent your baby from tipping over due to lack of stability. 

Ideally you should pick a highchair that does not have wheels. Once your baby is on it, the highchair can move and cause accidents. If your highchair has wheels, then at least make sure it has brakes!

Proper Positioning:

In addition, the highchair you choose must have a foot rest, where your baby can receive some support on their feet. The support on your baby's feet will give them more security and stability. Some highchairs lack a footrest and the baby’s feet are left dangling in the air. This removes an element of stability for your baby and will make it more difficult to eat and feel comfortable. 

Make sure that your baby's back is straight and not reclined. Some chair have reclinable backs which pose a choking risk to your baby. Not to mention it will make it difficult for them to see the food on their table, explore, and eat independently. We want to ensure a straight back, and proper foot support to ensure the knees are flexed at 90º. This will allow your child to maintain their  balance and easily find support and stability while eating. 

We also want to ensure that your baby’s elbows are positioned above the tray table. When the tray table is higher than the level of their elbows, they have trouble eating independently, difficulty interacting well with food, they lose stability, and it is not comfortable.


Opt for chairs that have rounded edges and smooth finishes,in order to protect your little one from cuts or bumps with corners.

For your child's safety, parents should always be within reach when their baby is eating on the highchair and should not be left alone. Your baby can choke while eating, or can fall out of the high chair, supervision is always required. 


Find a chair with a removable tray table. This will allow you to bring the chair straight up against the family dinner table. When your child sits with everyone at the family table you encourage the important bond that occurs during meal times to grow, and the child develops their social skills. Not to mention it's a great moment for your baby to learn how to eat, chew, and enjoy foods by watching you so up close. You are their best example. 

Your space at home is also important! There is a  wide variety of highchairs on the market, but you must consider how much space you have without hindering the flow in your home. 

Easy to clean:

Pick a highchair with a design and material that is easy to clean. Not only will this make your life easier, the highchair will last longer. 


The most important thing is that your child is comfortable, stable, safe, and happy in their highchair. We always want our baby to associate mealtimes with pleasant feelings. A comfy chair, a stable frame that gives them the confidence to explore and eat independently, a happy family moment, delicious foods, and a fun sensory adventure! These positive associations created in their highchairs will ensure you have a happy eater as they grow.

The journey of finding the perfect high chair for your baby is a significant step in their early development. It's where they'll embark on the exciting adventure of transitioning to solid foods, a pivotal milestone in their growth. As parents, we all want to provide the best start for our little ones, and choosing the right high chair is a crucial part of that journey.

Check out one of our favorite high chairs: Stokke's Tripp Trapp High Chair and Cushion with Stokke Tray

But remember, it's not just about the chair itself; it's about the nourishing meals that will soon fill that tray. And this is where the Little Lunches app comes in as an invaluable tool. It's not just an app; it's your trusted partner on the exciting path of introducing solids to your baby.

With its personalized weekly meal plans, specifically tailored to your baby's age and dietary needs, Little Lunches simplifies the often overwhelming process of starting solids. It ensures that your baby gets a balanced and nutritious diet, setting the stage for a lifetime of healthy eating habits.

But that's not all; Little Lunches goes the extra mile by providing you with weekly grocery lists, making your shopping trips a breeze as you gather the necessary ingredients for your baby's meals. Moreover, the app offers a wealth of recipes and expert advice, offering guidance and support every step of the way.

So, as you carefully select the perfect high chair for your little one, remember that it's not just about the chair itself; it's about the delightful culinary adventures and bonding moments you'll share. Little Lunches is here to make that journey smoother, ensuring that every bite your baby takes is a step toward a healthier and happier future. Embrace this invaluable tool, and watch your baby discover the joys of solid foods in a way that's both enjoyable and nutritionally sound.

Written By: Dr. Diana Jimenez, pediatrician specialized in child nutrition, lactation, and child development.

1 year ago