This situation is common, but the best response depends on timing, appetite, pressure, and what your child already accepts. Build the plate around one safe food, then add a tiny exposure to a fruit, vegetable, or protein. Keep portions low-pressure. Tell me what your child usually eats and I can help.
This depends on...
Your child's developmental milestones
Medical history and any special considerations
Current feeding method (breast milk or formula)
Family history of allergies
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