Introduce new foods alongside familiar favorites and repeat exposure without pressure. It can take multiple attempts before acceptance develops. Keep portions small and maintain a relaxed atmosphere. Modeling positive eating behaviors increases willingness to try new flavors and textures. Tracking patterns over weeks provides better insight than reacting to a single meal refusal.
This depends on...
Your child's developmental milestones
Medical history and any special considerations
Current feeding method (breast milk or formula)
Family history of allergies
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