What should I do if my child rejects family meals but asks for other food?
Little Lunches Expert Answer
If your child turns down the family meal but asks for something else, try to stay calm and hold the boundary: the family meal is what’s offered. Include at least one food they usually eat, and let them decide whether to eat and how much. Try not to become a short‑order cook, and offer the next snack at the usual time. If it keeps happening, try our AI chat for more tailored ideas.
This depends on...
Your child's developmental milestones
Medical history and any special considerations
Current feeding method (breast milk or formula)
Family history of allergies
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