At 7 months, babies can handle soft mashed foods and some soft finger foods. Textures should be easy to squish between fingers. Gradually introduce more variety while watching your baby’s cues. Avoid very hard or sticky foods. Want help choosing safe textures for your baby?
This depends on...
Your child's developmental milestones
Medical history and any special considerations
Current feeding method (breast milk or formula)
Family history of allergies
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