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Question

Can my baby eat avocado every day?
Little Lunches Expert Answer
Yes—once your baby has started solids, most babies can have avocado every day. It’s soft, easy to mash, and full of healthy fats that support brain growth. Offer small, ripe pieces, and balance it with other foods throughout the week. Keep in mind: - Start with small portions so they don’t fill up on just one food - Rotate fruits, veggies, and proteins to keep things varied - Pause if you notice a rash or tummy upset - Use AI chat for guidance based on your baby’s age and feeding stage
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