Yes. Babies can have well-cooked, soft beans from about 6 months, when they’re starting solids. Try mashing or lightly smashing the beans, and remove any loose skins to help lower choking risk. Start with small amounts and see how your baby handles them. If you’d like help picking types, textures, or portions, ask our AI chat for personalized guidance.
This depends on...
Your child's developmental milestones
Medical history and any special considerations
Current feeding method (breast milk or formula)
Family history of allergies
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